Wing Chun from Best Martial Arts
Wing Chun, or Snake-Crane style is a specific form of Kung Fu which was born in China, and which constantly evolves. Close contacts, fast defense, strong and quick punches and effective coordination are some of the main characteristics of this martial art. Its goals are well-coordinated attacks and defense moves. It uses fist punches, open palm punches, grips and strikes to vital points. Wing Chun is an effective form of self-defense for which energy control and simultaneous, well-coordinated moves are essential.