Garlic from Top Healthiest Foods

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Garlic has long been known as a powerful natural medicine widely available. Its healing effects are known to people since ancient times and today they are scientifically proven. It lowers cholesterol concentration by inhibiting its production in the liver, it kills viruses that cause influenza and cold, as well as bacteria, fungi and parasites, so it acts as a powerful antibiotic. Garlic is significant in the fight against cancer, because it increases the power of T-lymphocytes and macrophages. High content of adenosine contributes lowering blood pressure, and contributes to the preservation of the heart and blood vessels. In addition to the effects on the health of the body, garlic has positive effects on the psyche - people who eat it feel less tired, tense, irritable and anxious.


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