Drink plenty of water from Top Tips to Look Younger
A proper amount of water intake is essential for pretty, hydrated skin, and for well-being of the entire body. Insufficient intake of water affects skin moisture, and wrinkle-creation. Recommended amount is minimum two litres a day. The best way to count the minimum intake of water for yourself is by multiplying your weight by 3, and deviding it by 100 ( for someone who weights 80 kg the minimum intake is 2.4 l)
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